The Stories We Tell Ourselves

The story you tell yourself about yourself becomes your reality. Michaelexplores how to recognize the narratives that no longer serve you and gently rewrite them with more compassion and truth. You'll learn to identify your inner critic's favorite stories and discover how to becomethe author of a kinder narrative. Sometimes the most important story you'll ever edit is your own.

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AND @lettingitsettle
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Visit his website at https://www.michaelgalyon.com/
Email the show at lettingitsettle@michaelgalyon.com 
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Proudly produced and managed by Good Mess Media
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