Reviews
Rate ShowSelf love
You are wonderful at helping me understand what I am feeling and I have much interest in knowing what more I am capable of healing in myself.
- Aunt Hols
- June 12, 2025
Game changer for relaxation
I first saw Michael Galyon on Instagram and thought, ‘gosh I wish I had a longer version of this to help me relax at nighttime’. Voilà! A podcast! It’s a perfect way to unwind during the day or night, become more self-aware, and relax overall. Thanks, Michael, for being a game changer. I’m telling my friends and family about you 🙂
- Lorieg01
- May 18, 2025
I would give this a million stars if I could!
This podcast has been a lifesaver for me. I listen to it daily and have learned so much. It has helped me in so many areas of my life and helping me find calmness in every day.
- Doider90
- Oct. 10, 2024
- Mandylynnmo2
- July 3, 2024
Suchhhhhh a breezy podcast!!
This is great!! I really love listening to this when I’m cleaning or doing something productive because it just eases me! Love it 😌
- robuxmillionaire
- June 26, 2024
Profound moments of stillness and mindfulness.
I'm absolutely enchanted with this meditation podcast! Michael's voice is truly magical, guiding me effortlessly into a state of deep relaxation and inner peace. His soothing tone and gentle guidance have helped me cultivate a consistent meditation practice, and I've experienced profound moments of stillness and mindfulness.
This podcast has become my go-to sanctuary, a sacred space where I can escape the chaos of everyday life and connect with my inner self. Michael's wisdom, compassion, and calming energy have had a profound impact on my well-being, and I feel grateful for this incredible resource. Life changing!! Thank you. 🙏
- Niki TWCheng
- June 12, 2024
Best Podcast
This podcast has been the biggest blessing of my healing journey during a divorce. The calmness that is instilled helps me on days the outside is not quiet. I highly recommend you listen to the episodes over and over again.
- Kathy6870
- March 12, 2024
A look inward
How does a person begin the journey inward to examine their own soul. When healing cannot occur because those areas have been pressed down through the years. I knew that I would find the tools necessary to look deep inside by listening to "Letting It Settle." His soothing voice and words of wisdom and healing have enabled me to begin to look inward. I am forever grateful.💜
- MyRansomedSoul
- March 12, 2024
Change
Michael, thank you for supplying these meaningful episodes. Your guidance on change and meditation are so helpful. I have never gotten so much from a podcast.
- phajr
- Feb. 28, 2024
Mark
I just came across Michael via Instagram at just the right moment in my life. In just a few times listening to Michael guide me into a more calm day by taking a break I have found my mind yearning for more. I’ve never meditated ever before and it feels like it’s been such a mental benefit to my overall day. I feel foolish that I’ve never tried this before but I’m thankful that Michael’s podcast found a way to me. Now I find myself yearning for his brand of calm, stillness and perspectives. Thanks Michel.
- mesfleur
- Feb. 16, 2024
The calmness
I feel such a calming feeling when I hear the meditations. I love to come to bed with my headphones and meditate myself to sleep.💤
- Raquela & Dani
- Feb. 14, 2024
The Best!!!
I’ve loved watching him on TikTok and Instagram. This podcast is exactly what I needed. He’s helped me through some tough times without even knowing it. You won’t be sorry, listen to them all.
- Wrennest
- Feb. 3, 2024
Listennnnnn……
As a govt employee and business owner I came across this podcast by accident and I am so excited that I did. This is what I needed in my life… his voice soothes my soul and winds me down from a long day and helps to realize life isn’t always about working. To be mindful and remember my self love. Thank you for creating this podcast!
- Rivathediva
- Jan. 5, 2024
I love this guy!!
I don’t know if I have ever rated little lone left a review for a podcast! I am working through some tough things in my life. I have been in therapy (individual and couples) for two years and between finding a therapist that I connect with and this podcast giving me some critical tools to process fears and build resilience. I have been able to turn a corner in finding peace with the unknown both from the past and looking to the future. Thank you!!
- Clay-son
- Oct. 27, 2023
Everyone Needs a Michael
As a life-long “expert” in anxiety and panic disorders as well as PTSD, which means I have sought healing from over 30 providers, THIS podcast is healing and life-transforming gold. Everything that is shared with viewers has been personally incredibly helpful in my own journey. You’re missing out on reaping the benefits of the gentle, wise, passionate and patient person that is Michael Galyon - whose sole mission is to make this world a more connected, calm, and kind space for us all to live.
- JennyMayer
- Oct. 18, 2023
Thank you Michael!
This is a wonderful podcast! I have loved your instagram posts, fins them soothing and helpful. Love this in a longer format!
- RebeccaMG13
- Oct. 15, 2023
Unreal.
truly, this podcast is unreal. that’s the best way to describe these episodes. every episode is so, so good i could never express it enough. the amount of excitment, happiness, joy and peace i feel from this has honestly changed a lot over the past few weeks for me.
there’s no one that compares to michael. his work is incredibly unique and he’s unreal at what he does. this man has a gift that just can’t be replicated.
i can’t thank him and this podcast enough for keeping me going. it means the entire world and beyond.
thank you, thank you, thank you for being a beam of light at the end of a long, dark tunnel.
- RosalieR.
- Oct. 12, 2023
Great Podcast and Terrific Life Coach
I had the pleasure of meeting with Michael as my life coach. Our sessions were a game changer in my life as a gay man. I realized what was truly a priority in my life and what is most important to me. He also helped me release the shame I felt and understand I don’t have to be the “Golden Boy” everyone expected of me. This podcast is another wonderful way that Michael helps me stay grounded, relax, and give myself grace for my shortcomings.
- Teetah87
- Oct. 11, 2023
Amazing
I am so happy I found his podcast,it’s been helping so much,I thank him so much for everything. Every time I listen to his podcast,it feels like I’m talking to a friend,I appreciate him so much 💙
- Jo_salazar
- Sept. 27, 2023
The Best I’ve Ever Listened To
I've tried lots of guided mediation podcasts and Micheals is by far the best out there.
- amyek1
- Sept. 27, 2023
Best time of your day!
Michael has a gift— his words are comforting and his voice is soothing. I have loved listening to him on IG for a few mins at a time and now I get to start my day by listening to this podcast on my commute to work. It truly sets up my day in the right way. Thank you Michael! 🙏🏼
- DretimeNYC
- Sept. 26, 2023
Guide to self care
Michael has a special gift of relating to the way we can be self sabotaging and help us identify our options to be free of negative thoughts. Also his voice is so genuine and caring. Awesome podcast.
- 7cathers
- Sept. 24, 2023
Recommended for recovery from ill health
Being bed bound for weeks these mindful moments with Michael brought me back to my body and healing, calming my fevers and allowing me to focus on wellness.
- MelanieFA
- Sept. 23, 2023
Grateful
Michael has a way to calm my troubled soul and bring me back to center… so grateful for this podcast.
- shumster26
- Sept. 21, 2023