Emotional Regulation and Self-worth with Dr. Chris Lee
Join Michael as he welcomes to the podcast, Dr. Chris Lee, a neuroscientist, speaker, consultant, and emotional regulation rockstar. During this interview the two discuss their shared passion for emotional regulation and self worth and provide both a feeling and thinking approach to many of the issues we face today.
To learn more about Dr. Chris Lee and follow along, visit his website: www.drchrislee.com, his social media pages on tiktok/instagram @drchrislee, or you can listen to his podcast, The Healthy Mind F*@! wherever you're listening now.
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Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com
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Follow Michael on
Instagram: @michael.galyon
TikTok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
Check out Michael's upcoming projects, coaching opportunities, courses, and more at https://beacons.ai/michaelgalyon
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