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Mental Health

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Letting It Settle with Michael Galyon

Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life. With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Follow Michael Galyon
Instagram: ⁠⁠⁠⁠⁠⁠@michael.galyon⁠⁠⁠⁠ | ⁠⁠⁠⁠@lettingitsettle⁠⁠⁠⁠
Website: ⁠⁠⁠⁠https://www.michaelgalyon.com/⁠⁠
Email: ⁠⁠⁠⁠connect@michaelgalyon.com⁠⁠⁠⁠

Making This Show Possible:
We are proud to be an ad-free podcast! This is made possible by our wonderful sponsor, Karin Reimondos at Humble Moments Photography.
Please show some love to the people who keep our show running. You can view Karin's beautiful portfolio at ⁠⁠⁠⁠www.humblemomentsphotography.com⁠⁠⁠⁠ or follow her latest work on Instagram: @humble_moments_photography

Proudly produced and managed by Good Mess Media

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Michael Galyon

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Health & Fitness

Mental Health